Big Results in Just

30 Days

Learn to change your habits, improve your health, & achieve a healthier you in just 30 days with our Small Steps Challenge!

Simple, Practical, Life-Changing

"It was a time in my life where I knew I couldn't go on without making changes to care for myself...

However, this area was a constant discouragement for me due to failure to be consistent. 


Along came Abigail and she was my cheerleader."


Past Coaching Client

Guide to Health Course

This comprehensive course is designed for busy people struggling with living the life they want. Simple strategies to achieve your goals.

One-On-One Coaching

Success requires an outside perspective - someone to point you in the right direction when you are lost. I'm a ICF (International Coaching Federation) certified health & life coach (through the Health Coach Institute) with the tools to empower you to become all that God intended you to be!

Free Clarity


Want to explore coaching but not sure if it's the right fit? Schedule a free, zero obligation clarity call! Even if we don't end up working together you will be glad you did.

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