Sometimes we look at other people and think “Wow, she’s got it all together. She is active, fit, and healthy, and has a clean house and good kids and a great marriage and lots of friends and the perfect life! Why can’t I be more like her?”Read More
Something I think about a lot is the way so many of us can get on a soapbox about the one thing that we need to eat, drink, or do in order to be healthy and happy.
It can be tempting to push a specific product or activity or diet or process that has worked well for us, saying it will work for everyone and fix anything and everything.Read More