the summer morning - Our Story

Hello and welcome to The Summer Morning!

We are here because we want to help you live a healthier life, without having to spend countless hours researching and trying to sort through all of the confusing information out there! We are here because we know that most people would rather be spending time with family and friends, and doing other things than love, than spending countless hours trying to sort through the overload of information that is available in order to learn how to live a healthy lifestyle.

Our Goal

Our goal is to provide interesting and relevant health topics, recipes, product recommendations, and suggestions to help you achieve that healthy lifestyle. We want to make it simple, understandable, and fun!

Our Philosophy

We believe God created our bodies to function optimally through healthy eating, regular exercise, limited toxic exposure, healthy stress management, plenty of time outdoors, and close relationships. You will find that these are common topics here at The Summer Morning!

About me…


I have been very interested in and fascinated by nutrition and all things health for a long time, and enjoy learning more and sharing what I learn with others! I love Jesus, people, sunshine, and chocolate, and love spending time with each of them!

I am married to Brady... my best friend, the love of my life, and the most amazing man in the universe! Together we enjoy hiking, long walks, camping, and other outdoor activities, as well as travel, music and spending time with family and friends.